SS
After SS
| SS | SS name | Length [km] | Time | Order in SS | Diff. leader (s/km) |
Aver. speed | Order after SS | Total time | Diff. leader | Penalty |
| 1 | Malijai - Puimichel | 17.47 | 00:11:01.8 | 12. |
00:00:32.7 1.87 |
95.03 | 12. | 00:11:01.8 | 00:00:32.7 | |
| 2 | Bayons - Bréziers | 25.49 | 00:20:21.5 | 17. |
00:02:35.5 6.10 |
75.12 | 15. | 00:31:23.3 | 00:03:01.2 | |
| 3 | Curbans - Venterol 1 | 20.02 | 00:15:20.7 | 9. |
00:01:00.1 3.00 |
78.28 | 13. | 00:46:44.0 | 00:03:55.2 | |
| 4 | Saint-Clément - Freissinières 1 | 20.68 | 00:13:08.9 | 14. |
00:00:46.1 2.23 |
94.37 | 13. | 00:59:52.9 | 00:04:16.5 | |
| 5 | Avançon - Notre-Dame-du-Laus 1 | 20.59 | 00:14:28.5 | 10. |
00:00:28.6 1.39 |
85.35 | 13. | 01:14:21.4 | 00:04:43.7 | |
| 6 | Curbans - Venterol 2 | 20.02 | 00:14:41.2 | 8. |
00:00:25.8 1.29 |
81.79 | 11. | 01:29:02.6 | 00:04:54.9 | |
| 7 | Saint-Clément - Freissinières 2 | 20.68 | 00:13:20.4 | 11. |
00:00:43.0 2.08 |
93.01 | 11. | 01:42:23.0 | 00:05:01.7 | |
| 8 | Avançon - Notre-Dame-du-Laus 2 | 20.59 | 00:14:45.4 | 11. |
00:00:37.5 1.82 |
83.72 | 11. | 01:57:08.4 | 00:05:30.7 | |
| 9 | Saint-Léger-les-Mélèzes - La Bâtie-Neuve 1 | 16.87 | 00:11:11.2 | 10. |
00:00:20.2 1.20 |
90.48 | 11. | 02:08:19.6 | 00:05:50.1 | |
| 10 | La Bréole - Selonnet 1 | 20.73 | 00:14:02.0 | 11. |
00:00:43.0 2.07 |
88.63 | 10. | 02:22:21.6 | 00:06:33.1 | |
| 11 | Saint-Léger-les-Mélèzes - La Bâtie-Neuve 2 | 16.87 | 00:16:42.5 | 31. |
00:06:28.6 23.03 |
60.58 | 11. | 02:39:04.1 | 00:12:37.7 | |
| 12 | La Bréole - Selonnet 2 | 20.73 | 00:13:50.8 | 13. |
00:00:46.2 2.23 |
89.83 | 11. | 02:52:54.9 | 00:13:04.6 | |
| 13 | La Bollène-Vésubie - Peïra Cava 1 | 18.41 | 00:12:24.3 | 9. |
00:00:22.8 1.24 |
89.04 | 11. | 03:05:19.2 | 00:13:20.6 | |
| 14 | La Cabanette - Col de Braus 1 | 13.36 | 00:10:25.8 | 5. |
00:00:07.5 0.56 |
76.86 | 10. | 03:15:45.0 | 00:13:20.6 | |
| 15 | La Bollène-Vésubie - Peïra Cava 2 | 18.41 | 00:12:20.1 | 9. |
00:00:19.1 1.04 |
89.55 | 10. | 03:28:05.1 | 00:13:37.4 | |
| 16 | La Cabanette - Col de Braus 2 (Power Stage) | 13.36 | 00:10:17.3 | 8. |
00:00:13.4 1.00 |
77.91 | 10. | 03:38:22.4 | 00:13:42.6 |
Information
| Date and time | SS | Information |
| 25.01.2020 15:01 | 11 | (24 - Yates Rhys / Morgan James): was out of road |