SS
After SS
| SS | SS name | Length [km] | Time | Order in SS | Diff. leader (s/km) |
Aver. speed | Order after SS | Total time | Diff. leader | Penalty |
| 1 | Malijai - Puimichel | 17.47 | 00:10:31.9 | 12. |
00:00:38.5 2.20 |
99.53 | 12. | 00:10:31.9 | 00:00:38.5 | |
| 2 | Bayons - Bréziers | 25.49 | 00:21:14.5 | 39. |
00:04:50.8 11.41 |
72.00 | 27. | 00:31:46.4 | 00:05:22.9 | |
| 3 | Curbans - Venterol 1 | 20.02 | 00:14:31.8 | 13. |
00:01:09.8 3.49 |
82.67 | 21. | 00:46:18.2 | 00:06:12.7 | |
| 4 | Saint-Clément - Freissinières 1 | 20.68 | 00:12:22.8 | 9. |
00:00:39.5 1.91 |
100.23 | 19. | 00:58:41.0 | 00:06:46.8 | |
| 5 | Avançon - Notre-Dame-du-Laus 1 | 20.59 | 00:13:59.9 | 9. |
00:00:59.2 2.88 |
88.25 | 16. | 01:12:40.9 | 00:07:46.0 | |
| 6 | Curbans - Venterol 2 | 20.02 | 00:16:17.3 | 26. |
00:02:56.5 8.82 |
73.75 | 17. | 01:28:58.2 | 00:10:36.1 | |
| 7 | Saint-Clément - Freissinières 2 | 20.68 | 00:12:37.4 | 9. |
00:00:45.4 2.20 |
98.29 | 18. | 01:41:35.6 | 00:11:20.9 | |
| 8 | Avançon - Notre-Dame-du-Laus 2 | 20.59 | 00:14:08.4 | 10. |
00:00:55.3 2.69 |
87.37 | 18. | 01:55:44.0 | 00:12:12.5 | |
| 9 | Saint-Léger-les-Mélèzes - La Bâtie-Neuve 1 | 16.87 | 00:10:51.0 | 9. |
00:00:22.2 1.32 |
93.29 | 18. | 02:06:35.0 | 00:12:33.9 | |
| 10 | La Bréole - Selonnet 1 | 20.73 | 00:13:28.0 | 14. |
00:00:53.6 2.59 |
92.36 | 16. | 02:20:03.0 | 00:13:24.7 | |
| 11 | Saint-Léger-les-Mélèzes - La Bâtie-Neuve 2 | 16.87 | 00:10:22.0 | 12. |
00:00:47.4 2.81 |
97.64 | 16. | 02:30:25.0 | 00:14:06.5 | |
| 12 | La Bréole - Selonnet 2 | 20.73 | 00:13:48.3 | 22. |
00:01:36.3 4.65 |
90.10 | 16. | 02:44:13.3 | 00:15:38.2 | |
| 13 | La Bollène-Vésubie - Peïra Cava 1 | 18.41 | 00:12:06.8 | 12. |
00:00:42.7 2.32 |
91.19 | 16. | 02:56:20.1 | 00:16:15.9 | |
| 14 | La Cabanette - Col de Braus 1 | 13.36 | 00:10:25.8 | 11. |
00:00:37.9 2.84 |
76.86 | 15. | 03:06:45.9 | 00:16:52.4 | |
| 15 | La Bollène-Vésubie - Peïra Cava 2 | 18.41 | 00:12:01.0 | 8. |
00:00:35.9 1.95 |
91.92 | 15. | 03:18:46.9 | 00:17:28.3 | |
| 16 | La Cabanette - Col de Braus 2 (Power Stage) | 13.36 | 00:10:03.9 | 8. |
00:00:24.9 1.86 |
79.64 | 15. | 03:28:50.8 | 00:17:53.2 |
Information
| Date and time | SS | Information |
| 24.01.2020 14:01 | 6 | (23 - Fourmaux Adrien / Jamoul Renaud): stopped in stage, continue |
| 24.01.2020 09:01 | 2 | (23 - Fourmaux Adrien / Jamoul Renaud): puncture |
| 23.01.2020 23:01 | 2 | (23 - Fourmaux Adrien / Jamoul Renaud): stopped in stage, continue |